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 What is the reverse fasting system and how to apply it, reverse fasting is one of the most effective diets among other slimming systems, wh...

 Does milk gain weight and what are the most important benefits resulting from drinking it? Milk is one of the important food items, as it c...

 Calcium needs for pregnant women vary according to their age and the diet they follow. Calcium is an element that the body does not produce...

 What is the dose of vitamin D for children?, as vitamin D is actually not a vitamin, but rather a hormone that is produced in the body as a...

 What is the importance of vitamin B1 for children ?, as vitamin B1 belongs to the group of B vitamins, which is characterized by its insolu...

 What is matcha and what are the most important benefits related to this substance, many people wonder about matcha tea, which is famous for...

 When do I drink marjoram to activate the ovaries? Many women prefer to resort to alternative medicine options and take advantage of the adv...